TEFAL FZ7000 ACTIFRY - Menus

Breakfast
Lunch
Dinner
Wholegrain cereal
with milk and/or
toast and
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Wholegrain cereal
with milk and/or
toast and
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Wholegrain cereal
with milk and/or
toast and
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Chips
with creamy
garlic and chive dip
Green salad and
sliced tomatoes
Fresh fruit
Low fat fruit yogurt
Mozzarella
tomatoes drizzled
with rapeseed oil
Crusty bread roll
Oven-baked apple
with raisins
Cheese salad
baguette
Bowl of fresh
strawberries and
half fat crème
fraiche
Grilled lamb chop
with mixed herbs
New potatoes oven-
baked tomatoes
R
oasted pineapple
with fresh figs and
acacia honey
Vegetable soup
Sausage
and bean
cassoulet
with
mashed potato
Small piece of
cheese and grapes
Fillet of sea bream
with lemon juice
Green salad
P
otato wedges with
herbs and spices
Natural yoghurt,
sliced pears and
chocolate chips
Note: Detailed recipes for the underlined dishes are included in this booklet
Menus
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