TEFAL FZ7000 ACTIFRY - Page 15

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Fruit Smoothie
Scrambled egg on
toasted bagel
Grilled tomatoes
Tea/coffee
Fresh, dried or
stewed fruit
Grilled bacon,
mushrooms and
tomatoes
Granary or
wholemeal bread
Tea/coffee
Wholegrain cereal
with milk and /or
toast with
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Wholegrain cereal
with milk and /or
toast with
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Roast chicken,
served with green
vegetables and
sweet potatoes with
sesame seeds
Fruit crumble and
custard
P
otato wedges with
herbs and
spices
served with Red
pepper dip
Salad
Fresh fruit
P
asta with Tomato
and basil sauce
Natural yoghurt
with chopped fresh
fruit
Bak
ed jacket potato
with tasty tuna
sauce
Cherry tomatoes
Fresh fruit
Melon and Parma
ham
Egg salad with new
potatoes
Low fat fruit yoghurt
Crunch
y green
vegetable stir-fry
with prawns, served
with noodles or
brown rice
Apple wedges with
cinnamon sugar
Madagascan beef
with spiced root
vegetable medley
Small piece of
cheese and grapes
Thai-spiced
chicken
and courgettes
With noodles or
brown rice
Fruit crumble with
natural yoghurt,
fromage frais or
custard
Thursday Friday Saturday Sunday
5081264-LR ACTIFRY GB TEFAL 13/03/07 9:58 Page 15