TEFAL FZ7000 ACTIFRY - Page 16

Breakfast
Lunch
Dinner
Wholegrain cereal
with milk and /or
toast with
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Wholegrain cereal
with milk and /or
toast with
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Wholegrain cereal
with milk and /or
toast with
jam/marmalade
Fresh, dried or
stewed fruit
Tea/coffee
Baked jacket potato
with baked beans
and green salad
Fruit mousse
Ham salad sandwich
on granary bread
Fresh fruit
Low fat yougurt
Tomato salad
drizzled with olive
oil
Slice of quiche
Bread roll
Fresh fruit
Chick
en with
pineapple
Green beans
Brown rice
Small piece of
cheese and grapes
Large slice of melon
Bab
y new potatoes
with g
arlic,
tomatoes and
prawns
Fruit crumble and
custard or low fat
yougurt
Vegetable soup
Chilli
con Carne with
chips
Mixed salad
Stewed fruit with ice
cream
Not
e: Detailed recipes for the underlined dishes are included in this booklet
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5081264-LR ACTIFRY GB TEFAL 13/03/07 9:58 Page 16