Teka TMW 18 HG - Tables and Suggestions - Cooking Vegetables; Tables and Suggestions - Cooking Fish

41
EN
Cooking with microwaves
Tables and suggestions – Cooking vegetables
Food
Quantity (g)
Added liquid
Power
(Watt)
Time
(min.)
Resting
time (min.)
Tips
Cauliflower
Broccoli Mushrooms
500
300
250
1/8 l
1/8 l
-
800
800
800
9-11
6-8
6-8
2-3
2-3
2-3
Spread some
butter on top. Cut
in slices.
Peas & carrots,
frozen carrots
300
250
½ cup
2-3 soup-
spoonfuls
800
800
7-9
8-10
2-3
2-3
Cut in cubes or
slices.
Potatoes
250
2-3 soup-
spoonfuls
800
5-7
2-3
Peel, cut in equal-
sized parts.
Peppers
Leeks
250
250
-
½ cup
800
800
5-7
5-7
2-3
2-3
Cut in pieces or
slices.
Frozen Brussels
sprouts
300
½ cup
800
6-8
2-3
Cabbage
250
½ cup
800
8-10
2-3
Tables and suggestions – Cooking fish
Food
Quantity (g)
Power
(Watt)
Time
(min.)
Resting
time (min.)
Tips
Fillets of fish
500
640
10-12
3
Cook with the lid on. Turn them
around when half the time has
elapsed.
Whole fish
800
800
320
3-5
10-12
2-3
Cook with the lid on. Turn them
around when half the time has
elapsed. It may be necessary to
cover the ends of the fish.