Timex Ironman Run

1
Table of Contents
Introduction ...........................................................................................................2
Features Overview ................................................................................................ 2
Operational Buttons .............................................................................................. 3
Status Bar Icons ....................................................................................................4
Charge Your Run Trainer
™
Watch .........................................................................5
Get the Latest Firmware ....................................................................................... 5
Configure the Watch ............................................................................................. 6
Set the Time and Date ..........................................................................................6
Set up Personal Information .................................................................................6
Acquire GPS Signal and Connect to Heart Rate Sensor .......................................7
Start a Workout ..................................................................................................... 7
Take a Split/Lap .....................................................................................................8
Stop and Save a Workout ......................................................................................8
Review Workout Summary ...................................................................................8
Review Workout Online .........................................................................................9
Warranty & Service .............................................................................................10
Declaration of Conformity ...................................................................................13
English page 1
Français page 17
Español página 35
Português página 53
Deutsch Seite 71
Nederlands pagina 89
Italiano pagina 107