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Chapter 4: Programming &
Operation
Glute Buster:
Press GLUTE BUSTER Key
Press ENTER
Use + or – to adjust program level of (1-9) and press ENTER
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program
LEG SHAPER
Press LEG SHAPER Key
Press ENTER
Use + or – to adjust program level of (1-9) and press ENTER
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program
CARDIO CHALLENGE:
Press CARDIO CHALLENGE Key
Press ENTER
Use + or – to adjust program level of (1-9) and press ENTER
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program
Favorites/User Workouts:
Introduction:
During a manually-controlled workout, the PS treadmills “record”the changes you make to speed and incline.
Your treadmill can save up to two User Programs that can be played back to use as a custom-designed workout.
Note: Workout recording only takes place when the QUICK START or default MANUAL workout is used.