EasyManua.ls Logo

True TS1 User Manual

True TS1
55 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
2
2
Riding the TS1
In This Chapter:
Getting Started On The TS1
Using the Exercise Arms
Heart Rate Monitoring
Contact Heart Rate
Manual Control
chapter one
Chapter 1: Riding Your TS1
Chapter 2: The Display
Chapter 3: Pre-Set Programs
Chapter 4: Heart Rate Control
Chapter 5: Calorie Goal Workout
Chapter 6: Fitness Test
Chapter 7: Other Functions
Chapter 8: Creating an Exercise Plan
Chapter 9: Setup Mode
Chapter 10: Test Mode
Chapter 11: Care and Maintenance
Chapter 12: Important Safety Instructions
Question and Answer IconNeed help?

Do you have a question about the True TS1 and is the answer not in the manual?

True TS1 Specifications

General IconGeneral
BrandTrue
ModelTS1
CategoryElliptical Trainer
LanguageEnglish

Summary

Riding the TS1

Getting Started On The TS1

Guidance on initial setup, safety, weight setting, and foot position.

Using the Exercise Arms

Instructions on how to properly use the machine's exercise arms for balance and workout.

Heart Rate Monitoring

Explanation of how the TS1 monitors heart rate using chest straps or contact pads.

The Display

Keypad Layout

Details the layout and primary groups of buttons on the console.

What the Keys Do

Explains the function of each key and button on the console.

Upper Console Readouts

Explains the meaning of various metrics shown on the console display.

How to Read Your Display

Explains how to interpret the data shown on the console display.

Pre-Set Programs

Program Choices

Details the available Hill and Interval programs like Rolling Hills, One Big Hill, Easy, and Sport intervals.

Heart Rate Control

Introduction to HRC

Explains why Heart Rate Control (HRC) is useful and how it works.

Types of HRC

Explains Constant, Interval, and Cruise Control Heart Rate modes.

Important Points About HRC

Provides essential advice for accurate heart rate monitoring and HRC usage.

Calorie Goal Workout

Fitness Test

Creating an Exercise Plan

Set-Up Mode

Test Mode

Care and Maintenance

Important Safety Instructions

General Safety Precautions

Outlines essential safety warnings and precautions for using the TS1.

Additional Safety Guidelines

Lists further safety measures concerning children, animals, environment, and maintenance.

Appendix A