True TS1 User Manual

4
T S 1 O W N E R ’ S G U I D E
Set your weight before every workout.
This allows the TS1 to calculate METs
and to estimate your calorie consumption
more accurately.
Place your feet anywhere on the foot
pads.
Most riders prefer their feet to be as
close together as possible, but choose
your own position for maximum
comfort.
You have three hand and arm options
when exercising:
Use the upper-body exercise arms
The TS1’s exercise arms motion will
complement your body’s natural
rhythm, encouraging extra exercise
from your upper body and making for
an easy exercise balance.
Grasp the exercise arms in a position
so that you are well-balanced and
your arm motion is comfortable. Grip
the handles with a relaxed, not tight,
grip.
Foot
Position
Setting Your
Weight
Getting Started On The TS1
CHAPTER ONE: RIDING THE TS1
RIDING YOUR TS1
Using the
Exercise
Arms
For your maximum safety and comfort, make
sure you read Chapter 12, Important Safety
Instructions.
For Your
Safety

True TS1 Specifications

General

Brand	True
Model	TS1
Category	Elliptical Trainer
Language	English