T S 1 O W N E R ’ S G U I D ET S 1 O W N E R ’ S G U I D E
Upper Console
CHAPTER TWO: THE DISPLAY
How to Read Your Display
CHAPTER TWO: THE DISPLAY
17
Time: The amount of time
remaining in your workout. If you
press
, this becomes elapsed
time: how long you've been
working out so far.
Distance: An estimate
of how far you would
have traveled on an
outdoor road bike.
Calories: An estimate of your calories burned. This
doesn't include your basal metabolic rate, which is
about 72 calories per hour for a 150-pound person.
RPM: Your pedal
cadence.
Progress Display:
Shows your progress and
workload profile through
your workout.
Pressing the “Change Display” key switches the readout from
one set of values to the other set of values. If you press and
hold the “Change Display” key for one second, the display will
enter “Scan Mode” and switch between the two sets of values.
Progress Display:
Shows your progress and
workload profile through
your workout.
Heart Rate:
In
beats per minute
(bpm).
T
HE
D
ISPLAY
18
Level:
Indicates which workout level is selected.
Time:
Shows the amount of time remaining in your workout. If
you
press
, this becomes elapsed time: how long you've been working
out so far.
Miles:
Shows an estimate of how far you would have traveled
during outdoor exercise.
Calories:
Displays an estimate of your calories burned. This doesn't
include your basal metabolic rate, which is about 72 calories per
hour for a 150-pound person.
RPM:
Shows your pedal cadence.
Watts:
The amount of mechanical power the TS1 is receiving from
your exercise. This is not the same as the amount of power your
body is using, since the average person is only about 22% efficient at
generating mechanical power.
Heart Rate: In
beats per minute (bpm).
METs:
Your METs rate. See Appendix B.
T
HE
D
ISPLAY
How to Read
Your Display
Heart Rate:
In
beats per minute
(bpm).
METs:
Your METs rate.
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