True Z8.1e - Page 17

Other Options
RIDING YOUR ELLIPTICAL
Z8.1e Elliptical Owner’s Guide
17
Use the balance bar.
Again, grasp the handles with a relaxed grip.
Keep your hands free.
Use caution with this method, as this requires good balance
and exercise form.
Many exercisers use all three options during their workout.
RIDING YOUR ELLIPTICAL