Z8.1e Elliptical Owner’s Guide
Types of HRC
HEART RATE CONTROL
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The Z8.1e Elliptical has three types of heart rate control:
Constant: pick a target heart rate, and the elliptical
will control your workout from the very beginning so
that you reach your target within 5 to 7 minutes.
Interval: pick both a work target and a rest target
heart rate. The elliptical will take you back and forth
between these two targets.
Cruise Control: while in any program, set your
current heart rate as your target by pressing a single
key.
HEART RATE CONTROL
TYPES OF HRC
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