Runner’s Mode
MANUAL CONTROL
Z8.1e Elliptical Owner’s Guide
51
Manual control can operate three different ways: Runner’s
Mode, Personal Power fine control, and 10-watt mode.
In all modes, change levels either by using the , keys, or
entering a workload level with the numeric keys and pressing
.
The default manual control is Runner's Mode, which increases
your calorie burn as you pedal faster, just like if you were
walking or running.
Runner's Mode uses constant torque (see Appendix C), then
adds additional workload for air resistance and body weight
compensations.
MANUAL CONTROL
INTRODUCTION
RUNNER’S
MODE
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