TuffStuff AP-250S - Seat Pad, Foot Support, and Weight Selection

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Weight Selection
1. Grasp the Weight Selector Pin (#83).
2. Insert the Weight Selector Pin (#83) into desired Weight Plate
The Decal-Numbers (#116) on the selected Weight Plate will sho
w
the amount of weight selected. The Top/Plate Selector Bar (#24
)
must be resting on top of the Weight Stack.
3. Make sure the Weight Selector Pin (#83) has been fully inserte
d
into the receptacle of the selected Weight Plate.
Low Row Foot Support (#15) adjustment:
1. Grasp the Low Row Foot Support (#15).
2. Pull the Push-Pull Pin 1/2 X 2 7/8 (#74) to release the Low Ro
w
Stabilizer (#14).
3. Keep the Push-Pull Pin (#74) released and adjust the Low Ro
w
Foot Support (#15) to the desired position.
4. Release the Push-Pull Pin (#74) and make sure it fully engage
s
into the selected hole of the Low Row Stabilizer (#14).
Positioning the Low Row Foot Support (#15)
1
. Picture above at the left shows the Low Row Foot Support (#15)
positioned and ready for standing. It is IMPORTANT that when in
this position, you must stand completely on the Low Row Foot
Support (#15) and not off. This is done to prevent the unit from
tipping during this workout exercise.
2
. Picture above at the right shows the Low Row Foot Support (#15)
positioned and ready for the seated rowing exercise.
Caution: Do not drop the Low Row Foot Support (#15) or
leave it in the position as pictured above at the right.
Always lower Low Row Foot Support (#15) when not in
use.
35
Bench Press Seat Pad (#35) adjustment:
1
.Grasp the Bench Press Seat Pad (#35).
2
. Turn counterclockwise then pull the Turn Pull Pin w/Knob (#138) to
release the Bench Press Adj. Seat Frame (#44).
3
. Adjust the Bench Press Seat Pad (#35) to the desired position.
4
. Release the Turn Pull Pin w/Knob (#138) and make sure it fully
engages into the selected hole of the Bench Press Adj. Seat
Frame (#44).
5
. Complete the adjustment by turning the Turn Pull Pin w/Knob
(#138) clockwise.
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74
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74
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14
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24
83
116
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83
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P-250S_AP-250D Apollo 2-Stack Gym System