Tunturi Aircycle E603 - Operating the Aircycle.m2

OPERATING THE AIRCYCLE
The Tunturi Professional Air-
cycle lets you create an exercise
program that meets your specific
needs. You can determine the time,
speed, distance, and RPMs that
you cycle, and you can monitor
your calorie expenditure for each
workout.
You should be familiar with the
electronics module and its features
before you begin exercising. Here
is a list explaining the use of the
keys and the display window.
KEY FUNCTIONS
START/STOP: Use this key to turn
the module on. The module shuts
off automatically after three
minutes if it is not being used.
Press this key to enter start
mode* and begin tracking the
speed, time, distance, RPMs, and
calories during your exercise ses¬
sion. If you press START/STOP
again, the module will enter stop
mode and the value of the selected
mode remains and the other mode
values are retained in memory until
the electronics module turns off or
you press RESET. The word STOP
appears in the display when you
stop the electronics module.
SET ▲ , SET ▼ : Press these keys to
preset your exercise time or
distance. Before choosing this op¬
tion, turn the electronics module on
and make sure STOP appears in
the display.
These keys are discussed in
more detail in the next section.
To reset the values for TIME, DIS¬
TANCE, or CALORIES to zero,
press the SET ▲ and SET ▼ keys
simultaneously when the value you
want to reset is displayed in the
window.
MODE Use this key to step
through the five modes in the
display window. Pressing MODE
moves the arrow in the display one
position to the right. Modes are
always selected in sequence.
Tl M E: Tracks the elapsed time of
each exercise session from 0 to
99 minutes. If you preset your
workout time, the electronics
module begins to count down.
The remaining time appears in
the display.
SPEED: Calculates miles per
hour (mile/h) from 0 to 99.99.
DISTANCE: Tracks the elapsed
distance traveled during the ex¬
ercise session from 0 to 99.99
miles. If you preset your workout
distance, the electronics
module begins to count down.
The remaining distance appears
in the display.
RPM: CALCULATES
revolutions from 0 to 700 RPMs.
The RPM bar graph also shows
the revolutions per minute (RPM
x 100) from 0 to 700 RPMs. The
RPM bar graph is always dis¬
played regardless of other
modes you may have selected.
CALORIES: The module
calculates the approximate
calories consumed during your
exercise session.
SCAN: To enter SCAN mode, press
MODE until the arrow points to
TIME. The speed,, time, distance,
RPMs, and calories modes are dis¬
played at 5-second Intervals
throughout your workout session.
The word SCAN appears in the
display. Press MODE to leave
SCAN mode. The word SCAN dis¬
appears from the screen.
12