Vibrapower JF-B-01 - TOTAL BODY WORKOUT EXERCISES; SHOULDER AND TRICEPS EXERCISES; CARE & TROUBLE SHOOTING; STORAGE AND CLEANING

21
CARE & TROUBLE SHOOTING OWNERS MANUAL
20
TOTAL BODY WORKOUT OWNERS MANUAL
TRICEPS EXTENSION
Carefully stand on the Vibrapower
Slim. Hold the resistance bands in
front of your chest so that palms
are facing each other. Lower arms
slowly behind you so that they are
outstretched and straight, then bring
them back into the starting position.
This can be done either alternately
oratthesametime.Toadvancethis
exercise, it can be done either in
the squat or lunge position. You can
do this exercise with or without the
vibrationplateactive.
HIGH PULL
Stand on the Vibrapower Slim with
your feet shoulder width apart. Grasp
the resistance bands so the palms
of your hands are facing the body.
Keeping your back straight raise the
handles of the resistance bands up
towards your chin and then lower.
This will work your shoulders, back
andtriceps.Toadvancetheexercise
you could bend your knees when
lowering the resistance bands.
TOP TIP - Don’t forget your COOLING DOWN exercises!
STORAGE & CLEANING
• Clean the Vibrapower Slim with a
damp cloth and mild detergent only,
immediately after use. Ensure the
Vibrapower Slim is unplugged from
the mains before cleaning is
undertaken.
• Regularly check the cord/cable for
damage before storing. Should the
cord/cable be damaged in any way it
must ONLY be replaced by the
manufacturerorasimilarqualied
personinordertoavoidahazard.
• Regularly check the Vibrapower Slim
but do not switch on if it appears to
be damaged or operating incorrectly.
Do NOT attempt to carry out any
repair to the Vibrapower Slim in any
way as this must in all cases be
referredtoasuitablyqualied 
technician.
• Neverpullthecord/cableto
disconnect from the power outlet.
Always grasp the plug and pull to
disconnect.
• Removetheplugwhennotinuse.
• Should you need to store your
Vibrapower Slim between uses, it is
advisabletoseekhelpwithmovingit.
Store on its feet at all times.
TOP TIP: Use a weak solution of
anti-bacterial washing up liquid in warm
waterandamicrobreclothtoclean
your Vibrapower Slim; be sure to wring
out the cloth so that it is just damp.
Do ensure your Vibrapower Slim is
unplugged before attempting cleaning.
TROUBLESHOOTING
No lights; does not respond to Control
Panel or Remote Control
Check Vibrapower Slim is plugged in
and switched on at the mains. Check
socketworkswithanalternative
electrical product. Replace fuse in plug.
Remote Control does not operate
Vibrapower Slim, but unit does
respond to Control Panel.
Point Remote Control transmitter directly
at the Control Panel’s sensor. Replace
batteries in remote control (2 x AAA
alkaline batteries are required).
Speed is too fast?
Adjust speed using the speed buttons
on the Remote Control or the Control
Panel.
Vibrapower Slim making unusual
noises or smells.
Immediately turn off Vibrapower Slim
andcallservicecentreorIdealWorldfor
assistance.
Turned power on but display doesn’t
light up.
Machinemayhavebeenturnedoffusing
the remote control. In this case press the
power button on the display or remote
control to turn it on.