Weider 150 - Page 13

USING THE WEIGHT CARRIAGE AND THE HIGH
PULLEY STATION
See drawing A. To use the high pulley station, first
make sure that the Cable (10) is attached to the 5/16”
Eyebolt (13). Then slide the desired amount of weight
(not included) onto the weight tube. Secure the weights
with the Weight Collars (24). Do not place more than
120 pounds on the Weight Carriage.
See drawing B. Attach the Lat Bar (44) to the Cable
(10) with a Cable Clip (29).
See drawing C. IMPORTANT: Always sit on the
Backrest (36) when using the Lat Bar (44). The
Backrest must be in the level position (see ADJUSTING
THE BACKREST on the previous page). The user’s
body weight should be centered on the Backrest
between the Adjustment Tube (46) and the Seat (35).
Do not sit on the Seat.
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