Weider 150 - Before You Begin

BEFORE YOU BEGIN
Thank you for selecting the WEIDER® 150 Weight
Bench. The versatile WEIDER® 150 Weight Bench is
designed to be used with your own weight set (not
included) to develop every major muscle group of the
body. Whether your goal is a shapely figure, dramatic
muscle size and strength, or a healthier cardiovascular
system, the WEIDER® 150 Weight Bench will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER® 150 Weight Bench. If you have
additional questions, please call our Customer Service
Lat Tower
Weight Carriage
Weight Rests
Adjustment Tube
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WEBE15060. The
serial number can be found on a decal attached to the
WEIDER? 150 Weight Bench (see the front cover of
this manual).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
High Pulley
Lat Bar
Weight Tube