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Weider 4 Station Home Gym User Manual

Weider 4 Station Home Gym
24 pages
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Weider 4 Station Home Gym Specifications

General IconGeneral
Stations4
Butterfly ArmsYes
High PulleyYes
Low PulleyYes
Press ArmYes
MaterialSteel
ColorBlack
Maximum User Weight300 lbs
Included AccessoriesLat bar, ankle strap
Weight300 lbs
Warranty90 days parts and labor

Summary

Introduction and Preparation

Essential Pre-Assembly Information

Covers essential reading, model number, part identification, and customer service contact details before assembly.

Safety and Health Guidelines

Advises consulting a physician, reading all safety precautions, and training with a partner for safe exercise.

Assembly Preparation and Hints

Provides guidelines on reading the manual, checking parts, identifying hardware, and following assembly steps.

Assembly Instructions

Base and Upright Assembly (Step 1)

Detailed instructions for assembling the base and upright components of the home gym unit.

Ab/Back Station and Weight Stack (Steps 2-3)

Instructions for assembling the ab/back station and installing the weight stack components.

Top Frame and Leg Extension Seat (Steps 4-5)

Guides on assembling the top frame and attaching the leg extension seat assembly.

Backrest, Leg Press, and Lever Arm (Steps 6-9)

Steps for assembling backrest, leg press mechanisms, and the ab/back lever arm.

Ab Seat, Arm Press, and Pec-Deck (Steps 10-12)

Instructions for assembling the ab station seat, arm press, and pec-deck components.

Handles, Cables, and Pulleys (Steps 13-17)

Details on attaching handles, routing cables, and installing various pulleys for exercise functions.

Stepper Assembly (Step 18)

Instructions for assembling the stepper mechanism, including pedals and resistance cylinders.

Accessories and Service

Accessory Item Usage

Guidance on using included accessories like the lat bar, ankle strap, and dumbbell handle.

Ordering Parts and Customer Support

Information on how to order replacement parts and contact customer service for assistance.

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