Weider FLEX CXT 1112 - Page 12

WEIDER HEALTH and RTNESS
STEP 12 ARM PRESS ASSEMBLY
PARIN
21 5/16" FLAT WASHER
MEA
m 516" NYLONLOCKNUT | 1 |
24 5/16" X 3 1/4" HEX HEAD BOLT | 4 |
||
O
O
70 1” ROUND PLASTIC INSERT CAP
72
PLASTIC
BUMPER
І
Press
1"
ROUND
PLASTIC
INSERT
CAP
(70)
onto
ends
of
Handle
Bar.
Wipe
liquid
dish
detergent
over
surface
of
Handle
Bar
ends
and
press
on
1"
X
5"
FOAM
GRIPS
(71).
Assemble PLASTIC BUMPER (72) to bottom
side of Long Slot in MAIN FRAME (1) where it
comes
in
contact
with
ARM
PRESS
ARM
(18).
SEE
DETAIL
B!
(FOR
BEST
RESULTS
GLUE
THE PLASTIC BUMPER.)
.
Position..ARM..PRESS
-RESISTANCE
.SCALE
“DECAL
450):
on:top
side:
of.
ARM-PRESS.ARM
·
(18).
pace 12
C] Assemble ARM PRESS ARM (18) into MAIN FRAME (1). TO DO
THIS,
TURN
HANDLE
BAR
AT
AN
ANGLE
SO
THAT
THE
HANDLE
BAR
EXTENSION
AND
WELDED
SPACER
FIT
INTO
THE
OPENING
OF
THE
FRAME.
ONCE
INSIDE
THE
FRAME
TUBE TWIST THE HANDLE BAR BACK INTO A STRAIGHT
ALIGNMENT. SEE DETAIL A! Bolt Handle Bar into position using
5/16" X 3 1/4" HEX HEAD BOLT (24), 5/16" FLAT WASHERS (21),
and 5/16" NYLON LOCK NUT (22).
18
1
DETAIL A
DETAIL B