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Attach BASE (1) to UPRIGHTS (2) using BOLTS (A) and NUTS (B), then place PLASTIC CAPS (L).
Attach FRAME (3) to Uprights with BOLTS (C) and NUTS (B), secure frame front to base with BOLT (D) and NUT (E). Add PLASTIC CAPS (K).
Assemble BACKREST (4) and SEAT (5) by sliding Seat with attached Angle Iron on SEAT ADJUSTER (10).
Mount BACKREST BAR (14), Seat, and Backrest onto Main Frame. Secure Seat Adjuster (10) with MACHINE SCREW (H).
Secure SEAT SUPPORT (9) using EYELET PIN (R) and BOLTS (S) on Main Frame and Seat Adjuster Rods.
Install ADJUSTABLE LEG ASSEMBLY (6), adjust height with PIN (I), attach PAD BAR (11) with PLASTIC PLUGS (N) and CAP (M).
Attach CURL FRAME (7) to leg assembly with BOLT (F) and NUT (G). Place RUBBER STOP (T) on Main Frame.
Install PAD BARS (11) and ANKLE PADS (12) on Curl Frame. Add PLASTIC PLUGS (N), CAPS (K), and CAP (O).
Slide ADJUSTABLE UPRIGHTS (13) into UPRIGHT TUBES (2) and adjust position with PIN (I).
Assemble PAD SUPPORT (16) to ARM CURL (17) using SCREWS (X). Convert to arm curl mode.
Consult physician before starting exercise program; advisable to have physical examination.
Recommended to workout with a training partner for motivation and program accommodation.
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