CONSOLE DIAGRAM
2 I
WALKING
WORKOUTS
WARNING:
To rdu¢ risk of s_rlous
TARGET PULSE
F
_ rtME
IB52
I WORKOUT PRiORiTY
SELECT DISPLAY
I START
STOP
-- Key
-JOGGING
WORKOUTS
_. ADVERTENCIA:
D_m r _J_;Ir Irl+s)o te
entiend_ el mar,u_l del
t- o_,, ,,o_
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o,ip
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective. When
the manual mode of the console is selected, the speed
of the treadmill can be changed with the touch of a but-
ton. As you exercise, the displays will provide continu-
ous exercise feedback. You can even measure your
heart rate using the thumb pulse sensor.
The console also offers four preset workouts. Each
workout automatically controls the speed of the tread-
mill as it guides you through an effective exercise
session.
To turn on the power, see page 13. To use the man-
ual mode, see page 13. To use a preset workout,
see page 15.
iMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage to
the walking platform, wear clean athletic shoes
while using the treadmill. The first time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 19).
12
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