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Weslo Pro Crosswalk 7.9 Treadmill User Manual

Weslo Pro Crosswalk 7.9 Treadmill
28 pages
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Serial
Number
Decal
Model No. WLTL37309.0
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
w
ww.weslo.com
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Weslo Pro Crosswalk 7.9 Treadmill Specifications

General IconGeneral
BrandWeslo
ModelPro Crosswalk 7.9 Treadmill
CategoryTreadmill
LanguageEnglish

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

Operation and Adjustment

The Pre-Lubricated Walking Belt

Treadmill belt is pre-lubricated; avoid silicone sprays to maintain belt integrity.

How to Plug in the Power Cord

Instructions for connecting the power cord via a surge suppressor for safety and protection.

Console Diagram

Features of the Console

Overview of console features, manual mode, preset workouts, and heart rate monitoring.

How to Turn On the Power

How to Use the Manual Mode

How to Use a Preset Workout

The Information Mode

How to Use the Crosswalk Arms

How to Fold and Move the Treadmill

How to Fold the Treadmill for Storage

Steps for safely folding the treadmill into its storage position.

How to Move the Treadmill

Instructions on how to safely move the folded treadmill using its wheels.

How to Lower the Treadmill for Use

Procedures for safely unfolding the treadmill from storage to its operational position.

Troubleshooting

Exercise Guidelines

Exercise Intensity

Guidance on target heart rates for fat burning and aerobic exercise based on age.

Workout Guidelines

Recommendations for warming up, training zone exercise duration, and cooling down.

Exercise Frequency

Advice on how often to exercise for maintaining and improving fitness levels.

Part List

Ordering Replacement Parts

Limited Warranty

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