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Perform 215
York Fitness Perform 215 User Manual
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PE
RF
OR
M
2
1
5
Owner’
s Manual
Perform 215
Cr
oss T
rainer
52059
25APRIL2013
www
.yorkfitness.com
2
Table of Contents
Table of Contents
2
Safety Information
3
Customer Support
4
Assembly Instructions
5
Adjusting the Resistance
12
Operational Instructions
12
Manual Mode
14
Program Mode
15
Care & Maintenance
16
Troubleshooting
17
Starting and Finishing Your Workout
18
Suggested Stretches
18
Fitness Guide
18
How Long Should I Exercise for
19
Heart Rate Training
19
Calculating Your Target Heart Rate
19
Exploded Drawing
20
Part List
22
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York Fitness Perform 215 Specifications
General
Usage
Home
Resistance Type
Magnetic
Display Type
LCD
Foldable
No
Programs
12
Type
Exercise Bike
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