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typing with a light touch. If you feel any shoulder or neck
strain, stop for a while and check your posture.
• Position your keyboard in front of your monitor. Putting
your keyboard beside your monitor will make you turn your
head while you type which could add tension to your neck
muscles that may later result in neck strain.
Positioning your mouse
• The mouse should be placed on the same surface as your
keyboard so that you can reach it with ease.
• Adjust its position to allow enough space for movement
without making you stretch or lean over.
• Use your arm to move the mouse. Do not rest your wrist on
the table when moving the mouse.
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