10
®
Air Fryer’s automated drying makes home dehydration both simple and rewarding and ensures
healthy, safe, preservative-free results.
NOTE: Turn food several times during DEHYDRATE .
AIR FRY / ROAST COOKING CHART
Times are estimated and based on average sizes and weights.
ALWAYS USE A MEAT THERMOMETER TO ENSURE THAT MEAT, POULTRY AND FISH ARE COOKED THOROUGHLY
BEFORE SERVING.
NOTE: Frying smaller batches will result in shorter cooking times and higher food quality. Adjust air frying TEMP and
TIME as necessary to suit your taste.
NOTE: Unless food is pre-packaged and pre-oiled, for browned and crispy results, all foods should be lightly oiled
before air frying.
Single Zone TriZone
®
Vegetables Temp Time Time
Asparagus, 1 bunch thin spears 400°F 5-7 min 10-14 min
Asparagus, 1 bunch thick spears 400°F 7-9 min 12-15 min
400°F 13-18 min 18-25 min
Egg Plant, 1 1/2 inch cubes (roasted) 400°F 15 min 24 min
Kale, 3 cups, stems removed 375°F 9 min 15-18 min
Peppers, Bell, 1 inch chunks 375°F 10 min 15-20 min
Pickles, breaded 400°F 5-7 min 9-13 min
Potatoes, white, French Fries, (fresh soaked, 1/4 to 1/3 inch thick) 400°F 16-20 min 30-40 min
Potatoes, white, 1 inch cubed 400°F 12-14 min 24-35 min
Potatoes, white, wedges 390°F 20-25 min 35-40 min
Broccoli Florets, 3-4 cups 400°F 15-20 min 22-28 min
Brussels Sprouts, 1lb 375°F 12-15 min 20-25 min
Corn on the Cob, 4 ears 390°F 12-15 min 18-20 min
Carrots, 2 1/2 cups, 1/2 inch pieces 400°F 10-12 min 20-24 min
Mushrooms, 3 cups sliced 400°F 10-12 min 18-22 min
Peppers, Jalapeno, poblano (roasted) 375°F 10 min 12-15 min
Zucchini, 1/4 inch discs 400°F 14-17 min 22-24 min
Root Vegetables, 1/2 inch chunks (roasted) 400°F 15-20 min 25-40 min
Single Zone TriZone
®
Beef Temp Time Time
Hamburger, 1/4lb (up to 4) 360 °F 12-16 min 16-18 min
Hot Dogs/Sausages 360 °F 10-15 min 20-25 min
Meat Loaf, 1lb 360 °F 33-40 min 45-50 min
Steak, 2 (8 oz) Steaks 360 °F 8-21 min 10-24 min
Beef Tenderloin, 1lb, rare 360 °F 16 min 18-20 min
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