Body Solid GLPH1100 - Quick Workout Reference

Q u i c k W o r k o u t R e f e r e n c e
2
Calf Press Diagram 1
Calf Press Diagram 2
Calf Press Diagram 3
Leg Press Diagram 1
Leg Press Diagram 2
Leg Press Diagram 3
Diagram 1
Squat Press
Diagram 2
Calf Press - Position 1
Diagram 3
Calf Press - Position 2
Diagram 4
Leg Press - Position 1
Diagram 5
Leg Press - Position 2
Diagram 6
Leg Press - Position 3
The GLPH1100 has several adjustments that enable many different and effective workouts.
Please see below for a collection of GLPH1100 adjustment references.
by
by
®
®
by
by
®
®
by
by
®
®
by
by
®
®
by
by
®
®
by
by
®
®