Bowflex BXE216 - Workout Programs Overview

Assembly / Owner’s Manual
41
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rate information.
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each option.
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Increase (c) or Decrease (dEXWWRQWRFKDQJHWKHYDOXHWR³<(6´DQGSXVK(QWHU7KH&RQVROHZLOOQRZFRQ¿UPLIWKH8VHUZDQWVWRHUDVHWKH
workouts. Use the Increase (c) or Decrease (dEXWWRQWRFKDQJHWKHYDOXHWR³<(6´DQGSXVK(QWHU7KHZRUNRXWVIRUWKLV8VHUKDYHEHHQ
erased.
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Workout Programs
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values at any time during a workout.
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prepared for changes in Resistance with each segment change.
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Manual
(Open-ended workout, 1 minute each column)
Note:PD[LPXPWLPHLV
Fat Burn
(30 minutes, 1 minute each column)