Bowflex BXE326 - User Manual

ASSEMBLY / OWNER’S MANUAL
BXE326
This product is compliant with the
applicable CE requirements.

Summary

Safety and Specifications

Important Safety Instructions

Essential safety guidelines for operating the fitness equipment.

Safety Warnings and Earthing

Details on warning labels, serial numbers, and electrical grounding.

Equipment Specifications

Technical details, dimensions, weight, and power requirements.

Assembly Guide

Parts and Hardware Identification

Lists all machine parts, hardware, and included tools for assembly.

Step-by-Step Assembly

Comprehensive instructions for assembling the Bowflex BXE326.

Final Inspection and Adjustments

Post-assembly checks and initial adjustments for setup.

Machine Operation and Features

Adjustments and Moving the Machine

How to adjust pedals, level the machine, and move it safely.

Console Overview and Display

Explains machine features, console layout, buttons, and displays.

Workout Programs and Modes

Details on starting workouts, different programs, and console settings.

Fitness Guidance and Maintenance

Fitness Basics and Workout Types

Advice on exercise frequency, apparel, warm-ups, and workout styles.

Workout Tracking and Cool-Down

Guides for logging workouts and performing post-exercise stretches.

Maintenance and Troubleshooting

Routine maintenance, parts replacement, and solutions for common issues.

Body Weight Loss Program

Weight Loss Guide Introduction

Overview of the Bowflex Body Weight Loss Guide principles.

Meal Planning and Nutrition

Guidance on meal composition, portion sizes, grocery lists, and healthy eating.

Staying Motivated

Tips for continued progress, resources, and support for long-term success.

Bowflex BXE326 Specifications

General

Brand	Bowflex
Model	BXE326
Category	Fitness Equipment
Language	English