Bowflex Conquest - Defining Your Fitness Goals; Understanding Fitness Components

12
Step 13 Install Rod Pack
Parts:
• Rod Pack Assembly (from step 12)
Tools:
• 3/16” Allen wrench
13-1 Position Rod Pack Assembly in the Rod Box
with the 50lb. Rods closest to the Back Plates
13-2 Install and completely tighten hardware.
Hardware (1:1):
5/16”x 3/4”
Button Head
Screw
5/16” Washer
Back Plate
Rod Box
Rod Pack
Assembly
4 Button Head Screw (5/16” X 3/4”)
4 Washer (5/16”)
Step 14 Install Roller Pads
Parts:
• Roller Pads
• 15 3/4” Roller Tube
• 16 1/2” Roller Tube
• End Caps
14-1 Insert the 16 1/2” Roller Tube into the
upper holes on the Leg Extension Assembly.
14-1 Insert the 15 3/4” Roller Tube into the
lower holes on the Leg Extension Assembly.
14-2 Slide the Roller Pads onto the Roller Tubes.
14-3 Insert the End Caps into the Roller Tubes.
Roller Pad
End Cap
16 1/2” Roller Tube
Leg Extension Assembly
Assembling Your Bowflex Conquest
™
Home Gym
15 3/4” Roller Tube
Upper Hole