Owner’s Manual
41
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fully retract into the machine.
Power-Up Mode ( Start-Up screen )
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Auto Shut-Off (Sleep Mode)
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display is off while in Sleep Mode.
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2. Push and hold the User button for 3 seconds to begin the Edit User mode.
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adjust the resistance to the ending resistance level the last time that exercise was done.
Note: If this is the first workout, the current value for resistance will be the default value for the next exercise.
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been erased.
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Workout Programs
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workout.