Bowflex LateralX LX3 - Ideal Daily Meal Overview

Assembly / Owner’s Manual
40
protein
veggies
rich
carbs
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smart
carb
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Breakfast
Lunch
Dinner
Snack #1
Snack #2
fruit
smart
carb
protein
healthy
fat
smart
carb
protein
veggies
smart
carb
protein
healthy
fat
smart
carb
protein
veggies