Bowflex Max Total 16 - Page 48

Assembly / Owner’s Manual
48
protein
veggies
rich
carbs
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(See Portion Size Guide for proper serving sizes)
smart
carb
protein/fat
Breakfast
Lunch
Dinner
Snack #1
Snack #2
fruit
smart
carb
protein
KHDOWK\
fat
smart
carb
protein
YHJJLHV
smart
carb
protein
KHDOWK\
fat
smart
carb
protein
YHJJLHV