Bowflex Revolution - Getting to Know Your Bowflex Revolution Home Gym

4
Bench
Seat
Seat Rail
Cable
Variable
Pulley System
Hand Grip
Standing Platform
Spring Lock
Seat Pin
Leg Extension/
Leg Curl Attachment
Bowflex Revolution
®
Parts Reference Guide
Adjustable Arms
SpiraFlex
®
Resistance
Plates
Engine Housing
Tension
Control
Knob
Please take your time to read through the entire manual and follow it carefully before attempting to use your
Bowflex Revolution
®
home gym. Also locate and read all warning labels that are posted on the machine. It’s
important to understand how to properly perform each exercise before you do so using SpiraFlex
®
Resistance.
The image below shows the machine set up in just one of many configurations. Included as standard accessories
with your new Bowflex Revolution
®
home gym are a preacher curl attachment, leg press plate, leg press seatback,
foot harnesses, and curl/pulldown bar. Instructions for attaching various accessories, storing cables, and changing
out bench components are included later in this manual, as well as in the Assembly Manual.
Lower Pulley
Low Row Foot Plate
Getting to Know Your Bowflex Revolution
®
Home Gym
Transport Wheels