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Bowflex TreadClimber TC10 - Page 43

Bowflex TreadClimber TC10
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43
protein
veggies
rich
carbs
smart
carb
protein/fat
Breakfast
Lunch
Dinner
Snack #1
Snack #2
fruit
smart
carb
protein
healthy
fat
smart
carb
protein
veggies
smart
carb
protein
healthy
fat
smart
carb
protein
veggies
Here’s an overview of what an ideal day looks like:
(See Portion Size Guide for proper serving sizes)
Bowflex
®
Body Weight Loss Guide

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