Christopeit Sport 9881 User Manual

1
Heimsport-Trainingsgerät
BASIC CONCEPT
Montage- und Bedienungsanleitung für Bestell-Nr.
Notice de montage et d’utilisation du
No. de commande
Assembly and exercise instructions for Order No.
Montage- en bedieningshandleiding voor
Bestellnummer
GB
D
F
NL
RU
Инструкция по монтажу и эксплуатации
№ заказа
9881 - (silber)
9181 - (braun)
98811 - (schwarz)

Christopeit Sport 9881 Specifications

General

Brand	Christopeit Sport
Model	9881
Category	Fitness Equipment
Language	English

Summary

Important Recommendations and Safety Information

General Safety and Assembly Precautions

Ensure correct assembly, safe placement, appropriate use, and supervision for safe operation.

Health and Training Guidelines

Wear suitable attire, consult a doctor, and stop training if feeling unwell for optimal health.

Assembly Instructions

Installing Latissmus Column Assembly

Assemble latissmus column, weight slide, cable, and related parts.

Checks

Maximum Weight Limit Adherence

Adhere to the specified maximum weight limits for different parts.

Training Instructions

Training Intensity Guidelines

Adjust training level to achieve 70-85% of maximum pulse rate.

Recommended Training Frequency

Recommend training 3-5 times per week for improvement.

Training Session Planning