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General| Type | Exercise Bike |
|---|---|
| Braking System | Magnetic |
| Flywheel Weight | 20 kg |
| Resistance Levels | 16 |
| Computer Display | LCD |
| Pulse Measurement | Hand pulse sensors |
| Saddle Adjustment | Vertical and horizontal |
| Maximum User Weight | 150 kg |
| Adjustable Seat | Yes |
| Features | Transport rollers |
| Drive System | Belt drive |
| Resistance System | Magnetic |
| Display | Time, distance, calories, speed, pulse |
Essential guidelines for safe assembly, operation, and maintenance of the fitness unit.
Specifications of the fitness station including dimensions, weight capacity, and material details.
Steps for assembling the base frame, rear foot, main frame, and backrest.
Instructions for installing sliding tubes, weight supports, and weight plates.
Connecting the top frame, end tube, and associated adjustment screws.
Attaching the leg curl frame, seat, and seat support, including adjustment features.
Mounting the leg curler, leg foams, and the arm curl pad onto the frame.
Installing the butterfly arm supports, pulley supports, and pulley holders.
Securing butterfly arms, arm foams, and hand grips, and managing locking pins.
Connecting the butterfly cable (Cable 1) to pulleys and their respective holders.
Installing the latissimus cable (Cable 2) with pulleys and connecting to the pull rod.
Routing the leg curler cable (Cable 3) through pulleys and connecting to the curl bar.
Fitting the protective covers for the weight stack using cable ties and nuts.
Verifying all connections, safety clearances, and preparing for initial use.
Guidance on setting and monitoring training intensity using pulse rate measurements.
Recommendations for training frequency, session structure, and motivation.
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