BENEFITS OF ELECTROSTIMULATION
Electrostimulation is a very effective way to make your muscles work:
• with significant improvement of different muscular qualities
• without cardio-vascular or mental fatigue
• with limited stress on the joints and tendons. Electrostimulation thus allows a greater quantity of work by
the muscles compared with voluntary activity.
TTo be effective, this work must involve the greatest possible number of muscular fibers� The number of fibers
working depends on the stimulation energy� The maximum tolerable energy should therefore be used� The
user controls this aspect of stimulation� The higher the stimulation energy, the greater the number of muscular
fibers that are working and, therefore, the more significant the progress achieved� To maximize results, DJO,
LLC recommends that you complement your electrostimulation sessions with other efforts, such as:
• regular exercise
• proper and healthy nutrition
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