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Concept2 BikeERG - User Manual

Concept2 BikeERG
28 pages
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PRODUCT MANUAL

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Summary

Important Use and Safety Notes

Product Dimensions

Before Your First Workout

Setting Up the BikeErg

How to Adjust the Saddle

Guide to adjusting the bicycle saddle height and position.

Recommendations for Saddle Position

Advice on proper saddle positioning for optimal riding posture.

How to Adjust the Handlebars

Instructions for adjusting handlebar height and reach.

Customizing Components

Information on using third-party components with the BikeErg.

Getting Started

Workout Intensity

User-Controlled Resistance

Explains resistance control via cadence and damper settings.

Damper Settings on the Flywheel

Drag Factor

MAINTENANCE

Recommended Maintenance Schedule

Outlines daily, initial, and periodic maintenance tasks.

Flywheel Opening and Cleaning

Step-by-step guide for opening and cleaning the flywheel.

As Needed Maintenance

Maintenance tasks required on an as-needed basis.

Warranty Information

Details on the Concept2 BikeErg warranty coverage.

PERFORMANCE MONITOR (PM5)

Overview of the Performance Monitor (PM5)

Introduction to the PM5 features and initial setup.

Recording Your Results

Methods for saving and uploading workout data.

Firmware

Information about the PM5's internal software and updates.

Calibration

Process for verifying and performing PM5 calibration.

PM5 Menu Map

Sample Display

Explanation of the data shown on the PM5 screen.

PM5 Views

Diagrams showing the back and bottom views of the PM5.

More Information

Details on using heart rate monitors with the PM5.

Cleaning the PM

Instructions for cleaning the Performance Monitor.

Troubleshooting

Resource for resolving issues with the PM5.

Summary

Important Use and Safety Notes

Product Dimensions

Before Your First Workout

Setting Up the BikeErg

How to Adjust the Saddle

Guide to adjusting the bicycle saddle height and position.

Recommendations for Saddle Position

Advice on proper saddle positioning for optimal riding posture.

How to Adjust the Handlebars

Instructions for adjusting handlebar height and reach.

Customizing Components

Information on using third-party components with the BikeErg.

Getting Started

Workout Intensity

User-Controlled Resistance

Explains resistance control via cadence and damper settings.

Damper Settings on the Flywheel

Drag Factor

MAINTENANCE

Recommended Maintenance Schedule

Outlines daily, initial, and periodic maintenance tasks.

Flywheel Opening and Cleaning

Step-by-step guide for opening and cleaning the flywheel.

As Needed Maintenance

Maintenance tasks required on an as-needed basis.

Warranty Information

Details on the Concept2 BikeErg warranty coverage.

PERFORMANCE MONITOR (PM5)

Overview of the Performance Monitor (PM5)

Introduction to the PM5 features and initial setup.

Recording Your Results

Methods for saving and uploading workout data.

Firmware

Information about the PM5's internal software and updates.

Calibration

Process for verifying and performing PM5 calibration.

PM5 Menu Map

Sample Display

Explanation of the data shown on the PM5 screen.

PM5 Views

Diagrams showing the back and bottom views of the PM5.

More Information

Details on using heart rate monitors with the PM5.

Cleaning the PM

Instructions for cleaning the Performance Monitor.

Troubleshooting

Resource for resolving issues with the PM5.

Concept2 BikeERG Specifications

General IconGeneral
Resistance TypeAir Resistance
FlywheelYes
MonitorPM5 Performance Monitor
Adjustable SeatYes
Adjustable HandlebarsYes
PedalsStandard
Wireless ConnectivityBluetooth and ANT+
Crank Arms170 mm
Weight Capacity300 lb (136 kg)
Weight68 lbs (31 kg)
Damper Setting1 to 10
Seat AdjustmentUp/down and fore/aft
Handlebar AdjustmentHeight and fore/aft
Display MetricsWatts, pace, cadence, calories, and heart rate
Heart Rate MonitoringYes
Power Requirement2 D batteries (monitor)

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