60
DESSERTS
TROPICAL FRUIT SALAD
Eat this fruit salad on its own or over waffles or ice cream. It’s also a great base
for adult beverages mixed with club soda and rum.
3 kiwis, peeled
2 bananas, halved
1 small papaya, peeled and
seeded
1 pineapple, peeled, quartered
and cored
toasted coconut flakes,
optional
Makes 5 cups
1. Insert the dicing grid and blade. On Low, dice the
kiwi. Then, on High, dice the banana, papaya and
pineapple. Stir together and serve, sprinkled with the
toasted coconut flakes, if desired.
Nutritional information per serving (½ cup):
Calories 78 (4% from fat) • carb. 20g • pro. 1g • fat 0g
sat. fat 0g • chol. 0mg • sod. 3mg • calc. 19mg • fiber 2g