CAUTION
Use only microwave-safe cookware, and wear oven mitts to handle food/cookware.
Food Amount Instructions
Reheat
Beverage
1/2 cup
1 cup
2 cups
Use an uncovered measuring cup/mug; do not cover; put
beverage in oven, heat, then stir well.
Pizza reheat
1 slice
2 slices
3 slices
4 slices
Place 1-4 pizza slices crust-out on a microwave-safe plate;
do not overlap slices; do not cover.
Dinner plate
1 serving
Use precooked, refrigerated foods only; cover plate with
vented (1-in. vent) plastic wrap or waxed paper tucked
under plate. Sample meal:
• 3-4 oz meat, poultry, or fish (up to 6 oz with bone)
• 1/2 cup starch (potatoes, pasta, rice, etc.)
• 1/2 cup vegetables (3-4 oz)
Casserole
1 serving
2 servings
3 servings
4 servings
Pour into deep ceramic plate/bowl; cover with vented (1-
in. vent) plastic wrap; heat, stir well, serve.
Pasta
Soup
Cook
Frozen dinner
8-10 oz
11-14 oz
15-18 oz
Remove package from wrapping; follow package cooking
directions; after cooking, let stand 1–3 min.
Frozen breakfast
4-6 oz
7-8 oz
Mashed
potatoes, Instant
2 servings
4 servings
(1 svg = 1/2 cup
Follow package directions to cook; stir well before serving.
Bacon, Uncooked
2 ea
4 ea
6 ea
Layer 2 paper towels on microwave-safe plate; arrange the
bacon on top wi
thou
t overlap; cover
with another pap
er
towel; r
e
move the paper towel immediately after cooking.
Bacon, Pre-
cooked
44 English
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