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4. “STOP” button: This can be pressed during any program or alternatively pull safety key from unit.
5. “SPEED+” “SPEED-” Button: This will adjust your speed during any program setting in 0.1km/h
intervals.
6. “INC+” “INC-” Button: This will adjust your incline during any program setting in 1-section intervals.
7. “SPEED” 3, 6, 9” speed shift button: Set speed quickly
8. “INCLINE” 3, 6, 9” incline shift button: Set incline quickly
START-UP QUICKLY (MANUAL)
1. Switch the unit on, and attach the safety cord on magnetic connection.
2. Press START button, the system will enter into 3 seconds count down, the unit will beep and the
speed window will display count down, the speed will run 0.8 km/hour after 3 seconds.
3、After start-up, the speed function can be adjusted manually via the arrows.
MANUAL MODE:
1. If you do not make any setting and press START button directly, the treadmill will start to run from the
speed 0.8 km/h, the other windows will start to count from positive direction from default, press
“INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to change the speed.
2. Set Time, press “MODE” button to enter into time count down, the TIME window will display“15：00”
and illuminate. Press “INCLINE+”,”INCLINE-”, “SPEED+”, and “SPEED-” to set up the time what you
need. The setting range is 5:00-99:00.
3. In Time setting model, press “ MODE “ button to enter into distance count down, the DISTANCE
window will display “1.0” and illuminates. Press “INCLINE+”,”INCLINE-”, “SPEED+”, and “SPEED-” to
set up the distance what you need. The setting range is 0.5—99.9.
4. To set up the Calories, press “MODE” button to enter into calories count down, the CAL window will
display “50” and illuminate. Press “INCLINE+”,”INCLINE-”, “SPEED+”, and “SPEED-” to set the
calories to what you need. The setting range is 10-999.
5. When setting is finished, press “START” button to start, the treadmill will run after 3 seconds, press
“INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to adjust the speed and the incline; press the PAUSE
button, the treadmill will stop.
PRE SET PROGRAMS
Press “PROGRAM” button, “SPEED” window will display P1-P16 to choose the program you like. Setting
of running time, then the SPEED window display illuminating. Display the advance setting time 10:00,
press “INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to set up the exercise time what you need. Press
“START” button to start the program, the inner install program is divided into 10 sections. Each exercise
time equals the setting time divided by 10. When the system enters into the next section the console will
make 3 sound “B—B—“ and the speed will be changed according to the setting program, then press
“INCLINE+”,”INCLINE-”, “SPEED+”, “SPEED-” to change the INCLINE and SPEED, When the program
selection is made it will come back to the current speed, and run the one program, the system will beep
three times and change to the manual program automatically.
Program exercise chart
Each program will divide into 10 grades for the exercise time and each time section has the speed and
inclines accordingly.
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