Operational Instructions
Operational Instructions:
Heel support Adjustment:
The E-216 has a unique and easy to use Heel Support Ad-
juster (Pat. Pend.). Simply loosen the footplate knob and
slide the Adjuster up or down to required position. This
should place the ball of your foot directly under the horizontal
Foot Straps. Tighten knob and secure Foot Straps. The Heel
Support allows the user to row without shoes if desired.
Resistance:
The level of resistance is determined by the level indicator lo-
cated on the front of the tank. Level one indicates lightest re-
sistance, level sixteen represents heaviest resistance.
Important: Do not fill past the calibration mark as indicated
on the tank level sticker or water spillage will occur. See tank
filling/water treatment page for details.
Caution! FDF strongly recommends using a drop
Cloth under the tank when filling, and
especially when adding the blue dye.
The blue dye will readily stain carpet or
clothing.
Caution
Always row with your feet secured in the foot straps.
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