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First Degree Fluid FR-E216 - Introduction to the E-216 Rower

First Degree Fluid FR-E216
24 pages
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Contents
1. Contents of E-216 Pack.
2. E-216 assembly instructions.
3. Tank filling and water treatment.
4. How to Row/Operational instructions.
5. The E-216 Computer.
6. Long term water treatment/basic
operation.
7. Maintenance and Maintenance Chart.
8. Troubleshooting guide.
9. Changing the Bungee cord.
10. Parts list.
11. Warranty.
Training with the E-216
1. As with any piece of fitness equipment, consult a physician
before beginning your E-216 Rower exercise program.
2. Follow instructions provided in this manual for correct foot
position and basic rowing techniques.
CAUTION
1. The E-216 can stand vertically for storage. When doing so,
please follow the instructions given in the basic operation sec-
tion of this manual.
CAUTION
2. Keep hands away from moving parts, as indicated by the warn-
ing sticker on the mainframe of your machine and inside the
PVC rear cover.