What to do if the computer screen illuminates, but does not register when rowing on my First Degree Fluid FR-E216?
If the computer screen on your First Degree Fitness Equipment illuminates but doesn't register when you're rowing, first ensure the computer lead is properly connected. If it is, check the sensor gap. If problems persist, it may indicate a loose or failed connection or the sensor gap may be too wide.
Why does the water change color in my First Degree Fitness Equipment?
If the water in your First Degree Fitness Equipment changes color or becomes cloudy, it's likely due to direct sunlight exposure or a lack of water treatment. To resolve this, move the rower out of direct sunlight. You may also need to add water treatment and blue dye, or replace the tank water as directed.
How to fix a rowing stroke return that is too light on First Degree Fluid FR-E216 Fitness Equipment?
If the rowing stroke return feels too light on your First Degree Fitness Equipment, it's likely that the bungee cord doesn't have enough tension. To fix this, open the rear Perspex cover and cut the bungee tie wrap. Then, tighten the bungee in small increments using the tie-off tab. Test the tension by allowing the rowing handle to return to its furthest point forward, ensuring there's still slight tension. Note that light fraying of the bungee cord is normal.
Why is the E-216 computer display erratic on my First Degree Fitness Equipment?
If the E-216 computer display on your First Degree Fitness Equipment shows SPM and 500-meter times erratically, the gap between the sensor and magnetic ring is likely too wide. Adjust the sensor location using the rear sliding adjustment inside the rear Perspex cover.
What to do if my First Degree Fluid FR-E216 Fitness Equipment rocks from side to side?
If your First Degree Fitness Equipment rocks from side to side when you sit on it, the front or rear frame levelers probably need adjustment. Adjust the front two frame levelers or rear leg levelers until the rower is stable. It's normal for the lower rear leveler to rest slightly off the floor.
Why does the E-216 computer not illuminate after battery installation on my First Degree Fitness Equipment?
If the E-216 computer on your First Degree Fitness Equipment doesn't illuminate after installing batteries, it's likely the batteries are either installed incorrectly or need replacing. Reinstall the batteries in the correct position and try again. If the screen still doesn't light up, try rotating the batteries slightly.
How to fix a lumpy rowing stroke on First Degree Fluid FR-E216 Fitness Equipment?
If the rowing stroke on your First Degree Fitness Equipment feels lumpy instead of smooth, the Dyneema rope is likely twisted. To correct this, pull the rowing handle to the end and turn the handle to untwist the rope. Note that light fraying is normal.
Why does the front of my First Degree Fluid FR-E216 lift during rowing?
If the front of your First Degree Fitness Equipment lifts slightly during vigorous rowing, it's likely because the lower rear frame leveler is too high. Ensure the frame tensioning bolt is tightened properly and that the lower rear frame leveler is approximately 5mm off the ground.
Guidance on training frequency and duration for optimal fitness benefits.
Instructions for adjusting the heel support for optimal foot placement and comfort.
Explanation of how resistance levels are determined by the indicator and water level.
Details on display parameters, auto start, and inactivity reset functions of the computer.
Guidelines for maintaining water clarity and longevity, including tablet usage and sunlight exposure.
Information on the Dyneema rope drive system, its properties, and maintenance.
Details on the unique and easy-to-use Heel Support Adjuster for user comfort.
General| Brand | First Degree |
|---|---|
| Model | Fluid FR-E216 |
| Category | Fitness Equipment |
| Language | English |
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