Fitbit Zip Charge HR - Table of Contents

Table of Contents
Getting Started .................................................................................................... 1!
What you’ll find in the box ................................................................................................................. 1!
What’s you’ll find in this document ................................................................................................. 1!
Setting up your Fitbit Charge HR .................................................................... 3!
Setting up your tracker with the Fitbit app ................................................................................ 3!
Setting up your tracker using a Mac or PC and Fitbit Connect .......................................... 3!
Mac & PC requirements .................................................................................................................. 3!
Downloading Fitbit Connect ........................................................................................................ 3!
Installing Fitbit Connect and pairing your tracker ............................................................... 4!
Syncing wirelessly using your computer ................................................................................. 4!
Getting to know your Fitbit Charge HR .......................................................... 5!
Wearing your tracker ........................................................................................................................... 5!
Specifying dominant or non-dominant hand ......................................................................... 5!
Using your Fitbit Charge HR in wet conditions ..................................................................... 6!
Using Quick View .............................................................................................................................. 6!
Measuring your heart rate ................................................................................................................. 7!
Default heart rate zones ................................................................................................................. 7!
Custom heart rate zones ................................................................................................................ 7!
Battery life and charging .................................................................................................................... 8!
Care instructions .................................................................................................................................... 9!
Automatic tracking with Fitbit Charge HR ................................................... 10!
Tracking all-day stats ........................................................................................................................ 10!
Tracking sleep ...................................................................................................................................... 10!
Tracking a daily goal ............................................................................................................................ 11!
Changing your goal .......................................................................................................................... 11!