Tricep Press
GRAVITY STRAPS EXERCISE
STEP ONE - Stand facing away from the
door. Grip Gravity Straps close to your chest
with your palms facing in towards your body.
Arms should be bent at 90 degree angles.
STEP TWO - Keeping your palms facing in
toward your body press down on handles and
let them slide down your sides until your arms
are fully extended. Slowly let return to starting
position and repeat.
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