GoFit GLUTE BLASTER User Manual

Read and follow all information
before use. Serious injury or
fatality may occur.

GoFit GLUTE BLASTER Specifications

General

Brand	GoFit
Model	GLUTE BLASTER
Category	Fitness Equipment
Language	English

Summary

Glute Blaster Safety Warnings and Disclaimers

Glute Blaster Usage and Care

Product-Specific Safety Precautions

Key safety warnings and usage precautions for the GoFit Glute Blaster, including allergy information.

Maintenance and Cleaning Instructions

Guidelines for cleaning and maintaining the Glute Blaster to ensure longevity and safety.

Glute Blaster Setup and Adjustment Guide

How to Attach and Adjust the Glute Blaster

Detailed steps for properly fitting and adjusting the Glute Blaster belt and foot straps.

Glute Blaster Workout Guidelines

Recommended Workout Routine Parameters

Guidance on workout frequency, sets, and repetitions based on user's fitness level.

Glute Blaster Exercise Demonstrations

Glute Kick Ups

Step-by-step instructions for performing the Glute Kick Ups exercise.

Toe Touches

Step-by-step instructions for performing the Toe Touches exercise.

Kick Outs

Step-by-step instructions for performing the Kick Outs exercise.

Spider Man

Step-by-step instructions for performing the Spider Man exercise.

Leg Lifts

Step-by-step instructions for performing the Leg Lifts exercise.

In & Outs

Step-by-step instructions for performing the In & Outs exercise.

Flutters

Step-by-step instructions for performing the Flutters exercise.

Abdominal Crunch

Step-by-step instructions for performing the Abdominal Crunch exercise.

Bicycle Crunch

Step-by-step instructions for performing the Bicycle Crunch exercise.

Final Safety and Usage Advisory