GoFit Muscle Hook
• The Muscle Hook Multi-Tool is not a toy; keep out of reach of children.
If allowing anyone under 18 to use it for exercise purposes they must have
constant adult supervision.
• The Muscle Hook Multi-Tool could pose a hazard to children and pets,
therefore must NEVER be left unattended.
• When first attempting any exercise shown, use caution while determining
your physical limitations.
• GoFit, LLC is not responsible for any personal property damage that may
occur while using the Muscle Hook Multi-Tool.
• The Muscle Hook Multi-Tool should only be used for its intended purpose
as outlined in this training manual.
MAINTENANCE AND CARE
• Clean the Muscle Hook Multi-Tool with mild soap and warm water. DO NOT
use abrasive or chemical cleaners. DO NOT immerse Muscle Hook into water.
• Keep the Muscle Hook Multi-Tool out of direct sunlight. The Muscle Hook
Multi-Tool should not be placed anywhere where it would be exposed to
extreme high or low temperatures, heat sources or open flame.
Usage and Care
3A2A
GoFit Muscle Hook Multi-Tool Components
Small end knob for tight,
deep tissue knot release.
Relief-pattern, rolling massage bar kneeds sore
muscles and trigger-points for total body massage
Roller-ball end knobs help release
deep tissue trigger-points and
massage smaller muscle groups.
Big Hook helps reach areas
like back, glutes, and hamstrings.
Finger-grip handle for
massaging leverage.
Finger-grip handle for
massaging leverage.
Small Hook with roller-ball end knob helps
reach areas like shoulders, calves, and feet.
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