Digital Balance
Digital Balance
Digital balance helps you
nd out how much screen time you spent on your phone, and lets
you set your daily screen time, app limits, and bedtime schedule.
View Your Phone Screen Time
Digital balance enables you to learn how frequently you use dierent apps. The rst step
towards a balanced digital lifestyle is understanding more about your digital habits.
Go to
Settings > Digital balance > Screen time, and touch Today or Last 7 days to
check the following information about your phone:
• Screen time
• App usage
• Unlocks
Accessibility Features
Settings
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