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Recommended Cooking Times
The following cooking times are recommendations only. Always follow a trusted
recipe.
Pressure Cooking Timetable
Food Time*
Vegetables
Asparagus, Beans (Yellow and Green),
Broccoli
1–2 minutes
Brussels Sprouts, Cabbage (Whole or
Wedges), Cauliower (Florets)
2–3 minutes
Butternut Squash 4–6 minutes
Carrots (Whole or Chunks) 6–8 minutes
Corn (On The Cob) 3–5 minutes
Potatoes (Large, Whole) 12–15 minutes
Potatoes (Small, Whole) 8–10 minutes
Potatoes (Cubed) 3–4 minutes
Sweet Potatoes (Whole) 12–15 minutes
Sweet Potatoes (Cubed) 2–4 minutes
Meat & Eggs
Beef (Stew) 20 minutes (per 450 g / 1 lb)
Beef (Large Pieces), Beef (Ribs) 20–25 minutes (per 450 g / 1 lb)
Chicken (Breasts) 6–8 minutes (per 450 g / 1 lb)
Chicken (Whole) 8 minutes (per 450 g / 1 lb)
Chicken (Bone Stock) 40–50 minutes
Lamb (Leg), Pork (Butt Roast) 15 minutes (per 450 g / 1 lb)
Pork (Baby Back Ribs) 15–20 minutes (per 450 g / 1 lb)
Eggs Hard: 5 mins
Beans & Lentils
(Dry & Soaked)
Black Beans D: 20–25 mins / S: 6–8 mins
Black-eyed Peas D: 14–18 mins / S: 4–5 mins
Chickpeas D: 35–40 mins / S: 10–15 mins
Kidney Beans (Red), Navy Beans D: 20–25 mins / S: 7–8 mins
Kidney Beans (White), Pinto Beans D: 25–30 mins / S: 6–9 mins
Lentils (Green) D: 8–10 mins / S: N/A
Lentils (Yellow) D: 1–2 mins / S: N/A
Lima Beans D: 12–14 mins / S: 6–10 mins
Soybeans D: 35–45 mins / S: 18–20 mins
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